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SIGNATURE PROGRAM
ACCOUNTABILITY + COACHING
Monthly Group Accountability Sessions
What to expect:
- A STEP-BY-STEP WEEKLY PLAN TO HELP YOU STAY ON TRACK WITH HITTING YOUR GOALS
- An ever-growing resource library of workbooks, guides and planners released to you bi-weekly- all designed to help you hit your goals
- Immediate access to all affirmation decks and worksheets
- BUILT IN PERSONAL GROWTH AND DEVELOPMENT TOOLS TO HELP YOU BUILD YOURSELF TO BECOME THE PERSON YOU NEED TO BECOME TO HIT YOUR GOALS
- In-app habit tracking
- Access to the inner circle Facebook group and The Self-App for accountability, connection and support
- Quarterly book-club readings!
- An ever-growing resource library of ebooks released to you monthly
- 45-minute, monthly group accountability/implementation sessions with me to help you build the consistency and discipline needed to get and stay on track with hitting your goals
Weekly, 1:1 Accountability Sessions
What to expect:
- A STEP-BY-STEP WEEKLY PLAN TO HELP YOU STAY ON TRACK WITH HITTING YOUR GOALS
- An ever-growing resource library of workbooks, guides and planners released to you bi-weekly- all designed to help you hit your goals
- Immediate access to all affirmation decks and worksheets
- BUILT IN PERSONAL GROWTH AND DEVELOPMENT TOOLS TO HELP YOU BUILD YOURSELF TO BECOME THE PERSON YOU NEED TO BECOME TO HIT YOUR GOALS
- In-app habit tracking
- Access to the inner circle Facebook group and The Self-App for accountability, connection and support
- Quarterly book-club readings!
- An ever-growing resource library of ebooks released to you monthly
- 45-minute, monthly group accountability/implementation sessions with me to help you build the consistency and discipline needed to get and stay on track with hitting your goals
- 15-minute, weekly 1:1 accountability/implementation sessions with me to help you build the consistency and discipline needed to get and stay on track with hitting your goals
1:1 Monthly Coaching
What to expect:
- A STEP-BY-STEP WEEKLY PLAN TO HELP YOU STAY ON TRACK WITH HITTING YOUR GOALS
- An ever-growing resource library of workbooks, guides and planners released to you bi-weekly- all designed to help you hit your goals
- Immediate access to all affirmation decks and worksheets
- BUILT IN PERSONAL GROWTH AND DEVELOPMENT TOOLS TO HELP YOU BUILD YOURSELF TO BECOME THE PERSON YOU NEED TO BECOME TO HIT YOUR GOALS
- In-app habit tracking
- Access to the inner circle Facebook group and The Self-App for accountability, connection and support
- Quarterly book-club readings!
- An ever-growing resource library of ebooks, workbooks, guides and planners all designed to help you hit your goals– All at once– No restrictions
- 45-minute, monthly group accountability/implementation sessions with me to help you build the consistency and discipline needed to get and stay on track with hitting your goals
- 15-minute, weekly 1:1 accountability/implementation sessions with me to help you build the consistency and discipline needed to get and stay on track with hitting your goals
- On-demand mindset training/coaching
- Personalized goal accomplishment strategy
GUIDES
Step-by-Step 'Achieving Life Goals' Workbook Guide
Receive step-by-step strategy and guidance on how to achieve your goals.
Step-by-Step 'Discover Your Purpose' Workbook Guide
Receive step-by-step strategy and guidance on how to discover your purpose.
Step-by-Step 'Secrets to Happiness' Workbook Guide
Receive step-by-step strategy and guidance on how to unlock your happiness.
Step-by-Step '21 Days of Mindfulness' Workbook Guide
Receive step-by-step strategy and guidance on how to develop better mindfulness.
Step-by-Step Workbook Guide Bundle
Receive step-by-step strategy and guidance on how to achieve your goals, unlock your happiness, discover your purpose, and develop better mindfulness.
How to Get Your Name in Big Publications
Learn how to get your name in places like:
– Allure
– Black Enterprise
– Business Insider
– CNBC
– Cosmopolitan
– Ebony Magazine
– Elite Daily (Bustle)
– Entrepreneur
– Essence
– Fast Company
– Forbes
– Glamour
– Greatist/Healthline
– Inc
– InStyle
– Jet Magazine
– MindBodyGreen
– The Muse
– Parents Magazine
– Refinery29
– Scary Mommy
– Shape
– The Source
– Travel + Leisure
– Well + Good
– Yoga Journal
This document has over 1,400 contacts with HOW to submit and WHO to contact to get yourself or your business featured with their publication.
The publications are categorized for you to quickly identify your niche and get to pitching.
The work has been done for you. No more scouring the internet trying to figure out who the correct person to pitch is, and no more running yourself ragged trying to unlock access to their emails once you find them (most require some seriousdetective work to find).
Happy Pitching!
3 Weeks of Breaking & Creating Habits
At the end of our three weeks together, you will have established the basis of five new habits that will keep you on track with seeing the results you are looking for.
Who to Pitch to Get Featured in Major Publications
Want the emails and phone numbers of hundreds upon hundreds of connects in the industry?
I’m talking producers for Red Table Talk, who to email about getting in O, The Oprah Magazine, People, Psychology Today, The New York Times, and more!
This list has the name and contact information for connects in printed media, online media, tv/radio, and more.
You can expect to find producers, writers, editors, and every single person who is THE person to talk to about being featured.
EBOOKS
SUCCESS HABITS
Discover The Steps On How You Can Redefine Success, Break Free From Bad Habits, And Achieve Your Full Potential. You’ll Learn The Secrets To Finally Take Control Of Your Life And Achieve The Success You Deserve.
Have you ever wondered why some people are successful, and some aren’t?
What is it that successful people do that you aren’t doing? What are the habits that they possess that you aren’t aware of? What are the character traits that successful people have that you could adopt? Do you want to finally eliminate your bad habits and form new and good habits instead? If so, this ebook is perfect for you!
5 STEPS TO IMPROVING YOUR MINDSET
Don’t have time to physically read the book? It’s also available in audio format!
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5 RITUALS TO HAPPINESS AND FULFILLMENT
A quality life means that you’re living a fulfilled life with happiness attached. Many would argue that without joy, nothing else in life even matters. This ebook will give you the best five rituals to live a happy – fulfilled life.
The Daily Affirmation Handbook (365 Affirmations)
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and living a life they’ve always dreamed of.
If you’re like many people, you may be unsure how to get started with incorporating daily positive affirmations into your life.
This comprehensive handbook provides you with 365 powerful manifestations to help you manifest your desires and live your dreams.
You will learn:
- What positive affirmations are and how they work to manifest your desires.
- Why you should use affirmations every day to attract what you most desire into your life.
- How to make affirmations work for you and what you need to do to ensure they are effective.
- Powerful affirmations for attracting better health.
- Effective positive affirmations for attracting wealth.
- Obtain a list of affirmations for attracting happiness into your life.
- How to attract success in your life with powerful affirmations
- How positive affirmations affect your subconscious mind and how it will ultimately build a positive and optimistic mental attitude.
- Transform your negative mindset to one that is positive and gain the strength and courage to believe in yourself and follow your dreams.
- Dramatically change your life for the better and build a positive, feel-good frame of mind.
- Gain a way to effectively battle negative thoughts that keep you from accomplishing your dreams.
Your Inner Greatness
If you feel like you’re stuck in a rut, feel that your life should be more fulfilling and satisfying, and are struggling to achieve the goals you want to achieve, then this ebook is for you.
Simple Self- Love
Happiness Through Self-Care
The truth of the matter is that most of us mistreat ourselves or neglect ourselves. With this ebook, you will discover how learning the power of self-care can transform your life and make you happier, healthier, and more productive.
Here’s what you’ll discover in this ebook:
- how to use loving-kindness meditation
- how to silence your inner critic
- how to use positive self-talk to reaffirm your worth
- why you should take time out to pamper and groom yourself
- how to overcome stress and anxiety
- how to be kinder to yourself
- and more!
Overcoming Your Excuses
With this book, you will learn why procrastination is a major enemy to doing your best work and why it is in your best interest to overcome it. You will know how self-doubt leads to slower work, which can negatively impact the quality of your work.
Also, you will learn how to handle both the distractions you can and cannot control so that they do not impact the quality of your work nor the time it takes you to complete them. You will learn why staying on or ahead of schedule is key to doing your best work and much, much more!
The Goal Setting Success Guide
With The Goal Setting Success Guide you will learn everything you need to know to get where you want to go. You won’t find yourself stranded in the middle of the road confused about why you’re not getting anywhere. It doesn’t matter whether you are setting goals in your personal life or your business, we want to show you exactly the way it is done so that you can be ensured of success in the end.
365 Days of Manifestation
The idea of manifestation does not discriminate your age, profession, gender, current circumstances in life, religion, or creed.
The only criteria have an open mind and a willingness to try.
The principles and strategies take only 10 minutes a day (or less) to do – and after consistent practice, the manifestation of your desires becomes automatic.
With this guide, you will:
- Learn the art of self-mastery so you will understand your true self and ignite your true potential in life
- Learn how to activate the power of the law of attraction and bend the universe to your will
- Learn how to start your ‘invisible shield’ that will protect you against countless negativity in life
- Be able to achieve crystal clear mental clarity and missile-like focus, so you’ll only manifest what truly matters.
- Be invincible in the face of fear and able to face them hard on.
- Begin to notice that the right people, the right resources, the right relationships, and the right circumstances magically appear in your life without any prompting or effort from you
- Learn how to create your everlasting legacy.
and much more profound wisdom waiting to be revealed!
Living a Meaningful Life
This is a question that everyone should ask themselves at some point: what is their life’s goal? What is their purpose for being here?
What are they most passionate about and most driven to accomplish?
The problem is that most of us won’t be able to answer these questions.
When you find your calling, your life’s purpose, then you’ll have something that you are genuinely passionate about and excited about. In turn, this will give you more focus and help you make all the right decisions.
In this ebook, you’ll discover how to find your life’s purpose as well as how to inject more meaning into every single day.
You’ll discover:
- How to find your life’s true purpose
- How to inject meaning and purpose into every single day
- How to use the ‘hero’s journey technique to pursue your life purpose
- How to share your passion with others
- How to build your life around your goals and your desires – so that
- And MUCH more!
21 Productivity Ideas To Get More Done
Learn the best productivity hacks to help you get more done!
COURSES
Personal Growth & Development 101
Personal Growth & Development 101: includes ‘21 Days to Mindfulness‘, Happiness, Goal Success, and Increased Life Purpose workbooks and my Personal Growth and Development Mini-Course.
CRUSHING Your Goals
CRUSHING Your Goals: A Detailed Guide on How to Fully Set Yourself Up For Success and Achieve More of Your Goals– includes Effective Goal Setting course
How to be "Super Woman" to Yourself
Everything You Need to Know to Make $$ on Social Media
Media Contacts to Gain Yourself Press
Media Contacts to Gain Yourself Press: Your Shortcut to Not Having to Research Who to Pitch for Features or Guest Blogging. Comes with ‘Intro to Pitching’ course and provides the secret resource that top influencers and industry experts use to have the press come to THEM for FREE.
'Overcoming the Adversity' Mastermind
‘Overcoming the Adversity’ Mastermind: Turning Those Traumas, Challenges, and Setbacks Into Stepping Stones For Success