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Not Letting the Trauma Get the Best of You

Not Letting the Trauma Get the Best of You

So, life has been smacking you around, huh?

Things are too much, you no longer feel resilient, it feels like the trauma is getting the best of you, and you have little desire to rise up and overcome.

I’ve experienced my fair share of both soul and joy-snatching events and believe me, it takes serious work to remain resilient and not get jaded.

Here’s how you do it.

When the Pain is Too Much to Bear..

When the Pain is Too Much to Bear..

We all have experienced pain at some point in our lives. It’s inevitable, and part of life. As I write this while singing 'Exhale' with Whitney Houston, I can't help but wonder the difference between pain and suffering. And here's what I've discovered: pain happens...