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How to Stand Up for Yourself

How to Stand Up for Yourself

by Desiree’ Stapleton | Jan 15, 2022 | Personal Growth & Development

For those of us that are great at standing up for other people, but not so great at standing up for ourselves, things can be a little tough. Have you ever been taught to turn the other cheek, not to hit someone, or to go and tell the teacher if you’re being...
5 Tips for Successful Affirmations

5 Tips for Successful Affirmations

by Desiree’ Stapleton | Jan 2, 2022 | Personal Growth & Development

The powerful technique of affirmations has helped thousands of people obtain everything they desire. Many people practice positive affirmations daily, but not everyone manages to benefit. Affirmations work a lot like visualization and setting goals. If you practice...

Not Letting the Trauma Get the Best of You

by Desiree’ Stapleton | Nov 16, 2021 | Personal Growth & Development

So, life has been taking a toll on you, huh? Oddly enough, it feels like none of us have made it to where we are unscathed.  But what happens when things are too much- when you no longer feel resilient- when it feels like the trauma is getting the best of you,...

Read This Before You Go: For Those That Are Suicidal or Have Suicidal Ideation

by Desiree’ Stapleton | Oct 13, 2021 | Life Decisions, Personal Growth & Development

So here we are- the moment where the feelings are overwhelming you, your eyes are brimmed with tears, and you don’t care anymore. You’ve decided you want to end your life and may be trying to find ways to do it. If you’re reading this, it means someone either sent...

Learning How to Beat the Prison Guard of Your Mind and Break Free

by Desiree’ Stapleton | Aug 14, 2021 | Inspiration, Personal Growth & Development

I’m sure you’ve heard the term ‘limiting’ beliefs before right? Everyone seems to be talking about it. But, in the event that you haven’t heard the term and/or don’t know exactly what it means, limiting beliefs are the things we...

When the Pain is Too Much to Bear..

by Desiree’ Stapleton | Aug 10, 2021 | Personal Growth & Development

We all have experienced pain at some point in our lives. It’s inevitable, and part of life. As I write this while singing ‘Exhale’ with Whitney Houston, I can’t help but wonder the difference between pain and suffering. And here’s what...
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Recent Posts

  • How to Stand Up for Yourself
  • 5 Tips for Successful Affirmations
  • How to Make Sure Your New Year’s Resolution Becomes a Reality
  • What to Do When People Don’t Understand Your Big Dreams
  • Not Letting the Trauma Get the Best of You

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